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Lisa S
“I've been training with Alysha for over a year and her knowledge of muscle developement and correct movements has taught me a ton about my abilities. I've continually progressed both in weights I'm lifting and my overal fitness level.
Danika C
“Working with Alysha has been truly life changing. Her accountability, her support, her belief in me, I'm forever thankful."
Janelle C
"When it comes to fitness I have been consistent for years but having a plan that I know will get me where I need to be without having to create it myself has been a game changer. Working alongside someone so supportive and encouraging has brought me to make progress in multiple aspects of my life, both physically and mentally. I am proud of what I've accomplished but I can't wait to continue to grow."
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